The Education Breakdown

42. The Recess Crisis: How Cutting Playtime Impacts Kids' Learning

Recess might seem like a small part of the school day, but its impact on children’s physical health, cognitive development, and emotional well-being is profound. In this episode, we dive into the alarming decline of recess time in schools over the past 50 years, why this trend is happening, and what it means for our kids. From startling statistics about today’s recess averages to the proven benefits of unstructured outdoor play, we uncover the hidden costs of sidelining recess. Plus, we share actionable tips for parents to advocate for more recess and incorporate outdoor play into their kids’ lives.
What You'll Learn in This Episode:
How much recess time kids are getting today compared to 50 years ago.
The crucial physical, cognitive, and emotional benefits of recess.
Why schools are cutting recess and the broader societal factors contributing to this decline.
The risks and long-term consequences of minimal outdoor play for children.
Practical ways parents and educators can prioritize outdoor play and advocate for change.
Resources Mentioned:
Article: “How Cutting Recess Impacts Kids’ Learning”
Article: "The Hidden Costs of Cutting Recess"
Book: Free to Learn by Peter Gray
Book: The Anxious Generation by Jonathan Haidt
Podcast & Community: 1000 Hours Outside
Call to Action:If you found this episode insightful, don’t forget to share it with other parents or educators who are passionate about supporting children’s well-being. Let’s bring recess back to the forefront of education together!
 
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41. School Shopping Through a Teacher’s Eyes

In this episode, we chat with Stephanie, a former middle school language arts teacher who is now a stay-at-home mom navigating the world of education for her rising kindergartner. Stephanie brings a unique perspective, blending her experiences as an educator with her current journey as a parent—just like many of our listeners—working to find the best school fit for her child.
Stephanie reflects on her passion for teaching but also the challenges that came with it. She also shares how her exploration of early childhood development introduced her to educational philosophies like Montessori and project-based learning—methods she wasn’t exposed to during her teacher training or master’s program.
Now, as she searches for a kindergarten for her daughter, Stephanie offers advice to parents who are in the same boat about how they can stay grounded during the school search process and how to make the best decision they can. This thoughtful conversation provides valuable takeaways for parents and educators alike.
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40. Reimagining Education: A Teen’s Perspective on What Works

Join us for a fascinating conversation with Kallie, an insightful 13-year-old with firsthand experience in three progressive education models. Kallie shares her journey through a private day school, an Acton Academy, and now a hybrid school, offering a unique perspective on each approach. Together, we explore the pros and cons of these educational methods, the evolving role of technology in the classroom, and Kallie’s vision for designing the perfect school. Don’t miss this thoughtful and inspiring discussion!
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39. Educating for Truth, Goodness, and Beauty: Insights from Trinity School

In this episode, we’re joined by Leah, Lindsay, and Serena as we explore how classical education, Charlotte Mason’s principles, and a Christian foundation come together to form the distinctive learning philosophy at the Trinity School of Durham and Chapel Hill. 
The team from Trinity School of Durham and Chapel Hill discusses their educational philosophy, which is built on Classical, Christian, Rich, and Unhurried principles, emphasizing the pursuit of truth, goodness, and beauty, and the importance of holistic learning. They highlight the influence of Charlotte Mason's educational philosophy on their curriculum, the use of 'living books', nature studies, and exposure to art, music, and poetry, and the development of lifelong learners who can adapt to changing circumstances. We also discuss the role of Trinity’s four pillars in fostering critical thinking, communication skills, and a sense of community, preparing students for an uncertain future.
 
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38. Game On! How Game-Based Learning Transforms Classrooms

In this episode, we dive into the dynamic world of game-based learning with longtime educator Meg Stone. With experience spanning public schools, gifted education, and hybrid learning, Meg brings a unique perspective on how games can transform the classroom into a vibrant, engaging, and highly effective learning environment.
What you’ll learn in this episode:
What is game-based learning?Discover how this approach goes beyond traditional teaching methods by making learning interactive, fun, and deeply immersive.
Why games work in education:
Students learn by doing, which enhances retention and understanding
The fun and engaging nature of games motivates students to actively participate
Games build connections between academic concepts and real-world applications
The hidden benefits of game-based learning:
Develops soft skills such as:
Collaboration
Communication
Frustration tolerance
Turn-taking
Prepares students for life by teaching skills beyond academics
 
Games mentioned:
KEVA Planks: This is not exactly a “game,” but it still falls under the “play-based” category.  Useful for ANY age.  Simple wooden planks that are used to build a multitude of things (truly endless possibilities).  Can start very basic and can get VERY complex.  Might consider it more of a STEM tool than a game.  Corresponding Brain Builders cards add a fantastic layer of complexity, examine a 2-D blueprint and build the corresponding 3-D structure.  Other products like Mind Mover Puzzles completely change the way you can use the planks.
Concept for Kids: This is a board game where players secretly select an animal and then give clues from a set of options to try to get other players to guess their animal.  This kind of game helps develop lots of skills because the clue-giver has to think not only about what information is true about their animal, but also what information will be USEFUL to the guessers.  So they’re not only trying to communicate the information, but they’re also taking the perspective of the other person.
Visual discrimination/dexterity, visual problem solving, pattern recognition games: SET, On the Dot, Qwirkle, Q-Bitz, (Swish)
For older kids who are fluent readers, I LOVE logic puzzles.  My favorite style is referred to as “logic puzzles with a grid.”  I also enjoy using clue-based games, like cold-case files (murder mysteries).  There’s a great board game I started using recently called Ghosted.
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37. A Smarter School Option: 7 Reasons to Love Hybrid Education

In today’s episode of The Education Breakdown, we’re diving into hybrid schools—what they are, the different models available, and the many benefits they offer families. Hybrid schools combine the best aspects of homeschooling and traditional schooling, creating a flexible learning environment that works for a variety of needs.
 
We’ll explore:
 
What is a Hybrid School? An overview of how these programs blend classroom instruction with at-home learning.
 
Common Types of Hybrid Schools: From the University Model to customizable schedules, learn the diverse approaches schools take to meet students’ needs.
 
7 Key Benefits of Hybrid Schooling: Flexibility, cost-effectiveness, personalized learning, and more.
 
Questions to Ask on a Tour: Tips for evaluating if a hybrid school is the right fit for your child.
 
Whether you’re curious about hybrid education or seriously considering it for your family, this episode will give you a comprehensive understanding of its potential to enrich your child’s learning experience.
 
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36. Blending Montessori and Language Immersion: A Perfect Pairing?

This week we’re diving into the intersection of two transformative educational approaches: Montessori and language immersion. In this episode, we’re joined by Angela Bailey, Head of School at the International Montessori School, a unique Montessori school that blends traditional Montessori instruction with an immersive language component in three different languages.
We explore the benefits of language immersion beyond just learning a second language, including its impact on cognitive development and expanding students’ cultural understanding. What makes the Montessori method and language immersion such a perfect match? Our guest shares how these philosophies intertwine to create an enriching, holistic learning experience.
We also address misconceptions about dual-language programs, the significance of sensitive periods in language development, and practical advice for parents evaluating language immersion schools. Don’t miss this insightful conversation about how the International Montessori School is redefining education for a multilingual world!
 
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35. Unlocking the IEP: How to Advocate for Your Child's Needs

In today’s episode, we’re talking to April Rehrig of Rise Educational Advocacy. We dive into the essential steps parents should take when they suspect their child may have a learning difference or developmental disability. Starting with the basics, April guides parents through the evaluation process—what it entails, who’s involved, and what kids can expect. We’ll also discuss the key differences between 504 Plans and IEPs, including the eligibility criteria for each and how to determine which one might be best for your child’s unique needs.
April tackles common misconceptions around the MTSS (Multi-Tiered System of Supports) process and clarifies whether students need to complete these tiers before receiving an IEP. 
Wondering if special education services extend to private school or homeschooling environments? April has answers for that too. You’ll learn what services may be available outside of public school settings, plus legal considerations around accommodations in private institutions.
 
 
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34. Direct Instruction & Classical Education: Do they prepare students for success?

Winston sheds light on the essential features of Direct Instruction, explaining how its structured, scripted approach builds strong foundational skills in elementary students. As students advance into middle and high school, he describes how the Thales Academy curriculum transitions to emphasize Classical Education principles, fostering critical thinking, depth of knowledge, and strong communication skills. This episode offers valuable insights for parents and educators alike, delving into how these educational philosophies shape young learners at each stage of development.
Link mentioned in the show:
Developing Classical Thinkers Podcast
 
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33. Understanding Classical Education: Is it right for your family?

In this episode of The Education Breakdown, we take a deep dive into the classical model of education, exploring its history, structure, and the pros and cons of this time-tested approach. 
Join us as we walk through the three pivotal stages of the trivium: the foundational Grammar Stage of early learning, the analytical Logic Stage of middle school, and the expressive Rhetoric Stage of high school. 
We discuss the benefits of this model, such as cultivating 21st-century skills like critical thinking and communication skills. We also address some of the common challenges and criticisms of the classical model, from its perceived rigidity and Western-centric focus to its accessibility and adaptation for modern learning needs. 
Whether you're a parent, educator, or simply curious about different educational philosophies, this episode offers a balanced perspective on the classical model and its relevance in today's world.
 
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32. School Choice Anxiety: 6 Tips for Staying Grounded During Admissions Season

It’s admissions season, and parents everywhere are feeling the pressure! With so many school options—public, charter, private, magnet, alternative, religious, homeschooling—it’s easy to feel overwhelmed. Are more choices always a good thing? While having options allows us to find the best fit for our kids, it can also lead to “analysis paralysis,” creating stress and anxiety for parents.
In this episode, we explore the emotional side of school admissions and discuss why so many parents feel the weight of this decision. As a school consultant, I help families navigate this process every day. Join me as I share my top 6 tips for staying grounded during admissions season. Whether it’s establishing realistic location and budget constraints or simply trusting your gut, these strategies are designed to reduce stress, ease your mind, and help you make confident choices for your child’s future.
Whether you’re just starting your journey or deep in decision-making, this episode will help you keep your sanity intact and feel empowered as a parent. Let’s tackle this admissions season together!
 
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31. School Spotlight: Durham Academy

Today’s episode features an all-star panel of seven faculty members from Durham Academy. This esteemed college prep school is embracing forward-thinking changes, like adopting competency-based learning and phasing out AP classes. Join us to hear how DA is staying ahead of the curve. 
 
Durham Academy
 
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30. Navigating Special Education: A Guide From An Occupational Therapist

Today we're joined by Brittni Winslow, an occupational therapist and executive director who provides insights about navigating special education services. She brings her professional and personal parenting experiences to assist listeners who may be embarking on this themselves.
Check Brittni and her team here:
Emerge Pediatric Therapy
 
 
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29. Applying to Private Schools: Everything You Need to Know

Are you considering applying to a K-12 private school for your child and curious about what the admissions process entails? Today we're talking to Linda Vargas, the Director of Enrollment at a renowned North Carolina private school, the Duke School. 
In this episode we cover:
What parents can expect from the private school admissions process
How financial aid decisions impact admissions
How to prepare for school visits and shadow days
Do's and Don'ts of touring a private school  
What advice current families have for parents who are about to begin the admissions process
 
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28. A Glimpse Into a Waldorf Parent's Mind

In this enlightening episode, we sit down with Shannon, a passionate advocate for the Waldorf educational model, to explore her unique journey as a parent and the profound impact Waldorf education has had on her family.
Join us as Shannon shares:
Her personal story and the various educational approaches she considered before embracing Waldorf for her children.
A vivid glimpse into a typical day in the preschool classrooms of her child’s Waldorf school.
Common misconceptions surrounding Waldorf education and the truths behind them.
The foundational principles of Waldorf education and how they influence her family’s daily routines.
The vital role of rhythm in Waldorf education and the positive effects it has on young children’s development.
This episode is sponsored by Kathleen Tarrant : realtor in the greater Durham NC area. 
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27. The Heart of Waldorf: Insights From a Seasoned Educator

In this episode, Tom's flying solo and interviews Colleen Everhart, director of education, at the Emerson Waldorf School in Chapel Hill, NC. They discuss how the tenets of Waldorf education show up in the day-to-day life at school and help address the foundational philosophy of Waldorf Education, anthroposophy. If you are unaware of what life in a Waldorf school looks and feels like, check this out.
Leave us some comments / feedback if you listened!
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26. Is a Waldorf Education Right for My Child?

In this episode we break down the history and theory behind the Waldorf educational method. What are the tenets and founding principals plus what are the critics saying about it? Listen to find out that and more!
 
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25. Inside the System: Gloria's Shift from Public School to Montessori

In this episode, we sit down with Gloria, a former public school teacher who made the transformative switch to Montessori homeschooling. She shares her firsthand experience navigating the challenges and turbulence within the public school system and how discovering the Montessori method reshaped her entire approach to education, leading her down a completely new and fulfilling path.
Gloria now maintains and runs an online Montessori community with a myriad of resources for families interested in learning more and connecting with like minded souls. Check her out here:
http://www.instagram.com/montessorimamalife
http://www.patreon.com/montessorimamalife
 
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24. Trivia Challenge: Sarah vs Tom

Sarah and Tom go heads up in a trivia matchup based on prior episodes and information shared. Who will reign victorious? Who retains information best? Listen to find out!
 
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23. Homeschooling: Let's Get Personal

On today’s episode Tom and Sarah are highlighting key takeaways from their segments on homeschooling and then they are getting personal about their own journey with homeschooling...
 
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